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Questions: i need anxiety help!?This forum post is dated 06/09/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it. North Carolina - Public Service Jobs
| Questions: i need anxiety help!? i have asked this question before and got alot of good answers... but they did not resolve my issue, so i will be more clear this time . i have had an extreme anxiety problem since i was a young child, as long as i can remember. i have been treated for short amounts of time over the years. i have been through plenty of therapy and even went to a school in a hospital to learn how to deal with my anxiety. my last set of answers from you guys was all about exposure therapy... forcing yourself to do the things that cause you anxiety and getting used to doing them... that works for some people but not for me. when i start forcing myself into situations i see how much stress it causes me and makes me feel even more anxious. eventually that turns into depression because i feel so "not normal" i feel useless. my anxiety has cost me a great job, and has now caused me to completely stop seeking work. i do not hurt myself, and i do not wish to kill myself, but sometimes i feel i would rather die than have another panic attack, or i would rather die than dealing with the anxiety associated with everyday things everyone must do. for example, i have actually went without food for days at a time because i had noone to come to the store with me. i have been trapped at home because i am to nervous to go buy some gas for my car. i also have stopped seeking treatment because of the anxiety i feel going to the doctor and explaining my situation. i live in north carolina and getting mental help is almost impossible, my mother started treatment for bipolar disorder several years ago and she is now forced to have "web chat visits" with doctors from other states. i am at the end of my rope, i cant sleep, i cant stand to be in public, i have no friends, i just need help! my question is , can i get online help from a real doctor? someone who can evaluate my needs and prescribe any medication that may help? i know other states offer these services, but my state does not... as far as my research shows. if you are going to tell me to just g |
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